The Soul and Spirit: What Is the Soul?

A sad soul can kill you quicker than a germ. ~John Steinbeck

The soul is your inner essence. The spiritual part of you exists beyond time and space. The terms “soul and spirit” can be used interchangeably.

Your soul connects you to the deepest part of yourself. It connects you to all beings and the universe.

The Soul and Spirit: What Is the Soul?

Your spiritual health can affect how you feel about yourself as well as your sense of connection with something beyond yourself.

By developing your spiritual awareness, you can have a greater sense of belonging in the universe. It can help you find a deeper meaning and purpose in your life.

Your spirituality can connect you to what is good about yourself — it can connect you to the very best part of yourself. It can help you rise above harmful biases, selfish concerns and petty annoyances in your life. It can help you transcend disturbing and toxic forces in your life. It can increase appreciation of yourself, your relationships and your life.

Your spirituality is one of the most powerful ways you can achieve personal success, inner peace and true happiness. It has the potential of transforming not only your life but also the lives of members of your family and community.

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