Category: Doing Well and Doing Good

About You Rock You Care: Live Happier. Live Healthier. Live Longer.

You Rock You Care offers resources for doing well and doing good. You can live happier. You can live healthier. You can live longer.

Yes, you can start living a richer, more meaningful life… no matter how busy you are… no matter what your circumstances are.

About Doing Well and Doing Good: Live Happier. Live Healthier. Live Longer.

People who make a difference in the lives of others are the unsung heroes of our society. They dedicate their lives doing good… and they deserve to do well. You Rock You Care offers resources for doing well and doing good.

There are millions of people making a difference in our communities. These unsung heroes dedicate their lives doing good. Their work involves helping, protecting and caring for others.

These community rockstars include caregivers, nurses, doctors, teachers, parents and foster parents, therapists, social workers, firefighters, police officers, non-profit volunteers, activists for social issues and millions of other people doing good… every day.

I’m often amazed by people’s capacity for so much love, kindness, caring and compassion for others.


Helping, protecting and caring for others can be a thankless job. Most people take their work for granted.

Whether your work is taken for granted or taken with gratitude… be grateful for being yourself.

For being the kind of person willing to help others and do good… there’s a lot for you to be thankful about.

So, make time for self-care and self-appreciation. Practice self-compassion and self-gratitude. Celebrate your awesomeness.

For everything that you’ve done and for everything that you’ve given to help others, you deserve to live a life full of joy, love, peace and happiness.

But, let’s keep it real…

It won’t be easy. You’re probably dealing with challenges in your own life… while you help others.

You don’t have to do it alone. You Rock You Care is a community of like-minded people who want to connect and share simple ways to do well while doing good. So, we can live a happier, healthier and richer, more meaningful life.

Share your comments and start connecting with others today. Share your roadblocks and problems as well as ideas and solutions. Help yourself and help others. Be inspired and inspire others.

We’re all in this together. No one is perfect. We’re all dealing with issues. We’re all trying to “heal” and make the courageous journey from brokenness to wholeness… while helping others.

We can all learn from each other…

You’re an amazing ROCKSTAR for helping, protecting and caring for others! You deserve to do well while doing good. You are worthy of your BIGGEST dreams.

I wish you everything you wish for yourself and your loved ones…

You rock… you care!

Allie Mendoza